Salt: Friend or Foe?How does salt affect your body? Doctors caution us about salt, but its effect on your health actually depends on your Body Constitution.For a Yang constitution salt is medicine, strengthening the kidneys, cooling excessive stomach/spleen heat, and opening energy circulation. It grounds the energy and creates a sense of calm.For a Yin [...]
Encouragement & Recommendations for Challenging TimesI wanted to offer some words of encouragement with so many people experiencing increased stress and anxiety as our world deals with this unusual situation of a global pandemic.Everyone is concerned for their own health and for those close to them.We can make extra efforts to maintain optimum health & protect our immune system in [...]
Body Landscape NutritionThe Ancient Taoist Wisdom ofFive Element Sasang Constitutional MedicineMyBodyLandscape.com Taking Charge of Your Health: Getting to the Next Level of Balancing Your Health & Emotions Once you have received your Body Landscape Nutritional Consultation you are now beginning the journey of knowing how to take care of your own health over the long term.You now have the knowledge [...]
